top of page
  • Writer's pictureJANMI

Combatting Computer Mouse Shoulder: A Message from JANMI's Founder

Comics about computer mouse shoulder

Dear Readers,

In the bustling heart of Marylebone, London, where the rhythm of city life blends with the pursuit of wellbeing, lies a concern often overlooked: shoulder pain stemming from computer use, colloquially known as 'mouse shoulder'. As the founder of JANMI, I've witnessed firsthand the impact of this modern malaise on office workers, and I am personally committed to addressing it.

The Hidden Peril of the Digital Age

'Mouse shoulder' is a term deceptively trivial for a condition that can severely impact your quality of life. Long hours at the computer, repetitive mouse movements, and poor ergonomics contribute to this ailment. The shoulder muscles bear the brunt, leading to pain, stiffness, and in severe cases, chronic musculoskeletal disorders.

JANMI's Holistic Approach

At JANMI, located conveniently in Marylebone, we address this issue with a comprehensive methodology that intertwines deep tissue massage, sports massage, and personalized exercises. Our approach isn't merely about alleviating symptoms; it's about understanding the interconnectedness of mind, body, and spirit.

Massage: A Key to Relief

Incorporating regular massage into your routine can be a good choice. Whether it's a deep tissue massage to target the knots and tension, or a sports massage to enhance muscle recovery, we provide bespoke therapies right here in Marylebone. Searching for 'massage near me' or 'massage London' might lead you to various options, but at JANMI, we ensure a personalised experience.

Prevention: Beyond the Massage Table

Beyond our massage therapies, I advocate for proactive measures. Simple adjustments in workplace ergonomics, regular breaks, and exercises can significantly reduce the risk of developing mouse shoulder.


As an advocate for holistic wellbeing, I invite you to consider the severity of 'mouse shoulder' and take proactive steps. Whether it's through our specialized massage services in Marylebone or adopting healthier work habits, your journey to better health starts with awareness and action.

Warm regards,

Paulius Jurasius

Founder, JANMI

8 views0 comments


bottom of page