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Condition-Based Therapy Plans

  • 💥 Lower Back Pain 4X60 Min Pack

    792£
    🪑 Suffering from lower back pain due to poor posture or long hours sitting? This package releases tension, strengthens core stability, and restores spinal alignment for lasting relief.
    Valid for 6 months
    • 💰 £792 for 4 sessions (Save 10%)
    • ✔ Deep tissue therapy for lumbar tension relief
    • ✔ Myofascial techniques to improve spinal flexibility
    • ✔ Core-stabilising exercises for better posture & prevention
    • ✔ Digital self-release techniques for long-term maintenance

  • 🏃‍♂️ Runner’s Knee 4X60 Min Pack

    792£
    🚀 Poor tracking and muscular imbalances cause discomfort and instability. This package releases tension, strengthens knee stabilisers, and corrects movement patterns to keep you active.
    Valid for 6 months
    • 💰 £792 for 4 sessions (Save 10%)
    • ✔ IT band & quadriceps deep release for better knee tracking
    • ✔ Trigger point therapy to reduce knee pain & inflammation
    • ✔ Myofascial techniques to improve movement efficiency
    • ✔ Knee strengthening & alignment exercises for long-term sup
    • ✔ Digital self-care guides for at-home recovery

  • ❄️ Shoulder Impingement 4X60 Min Pack

    792£
    ⚡ Sharp pain when lifting your arm? Shoulder feels stiff or weak? Impingement occurs when tendons in the shoulder get compressed, leading to pain and restricted movement.
    Valid for 6 months
    • 💰 £792 for 4 sessions (Save 10%)
    • ✔ Deep tissue and trigger point therapy
    • ✔ Myofascial release to free up shoulder movement
    • ✔ Joint mobilisation for better shoulder mechanics
    • ✔ Strengthening exercises to stabilise the joint and prevent
    • ✔ Digital self-care guides for long-term relief

  • 🔥 Tech Neck 4X60 Min Pack

    792£
    Our Tech Neck Recovery package targets muscle tightness, improves posture, and relieves headaches with a mix of deep tissue massage, trigger point therapy, and myofascial release
    Valid for 6 months
    • 💰 £792 for 4 sessions (Save 10%)
    • ✔ Deep tissue therapy for neck, shoulders, and upper back
    • ✔ Trigger point therapy to release knots and reduce headache
    • ✔ Myofascial release to improve posture and flexibility
    • ✔ Strength & mobility exercises to prevent tech neck recurre
    • ✔ Self-release techniques and digital posture guides
Plan
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