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  • Writer's pictureJANMI

From Pain to Hope: Finding Relief from Rheumatoid Arthritis

Updated: Jan 20, 2023


Joint inflammation and discomfort are the hallmark symptoms of rheumatoid arthritis (RA), a chronic inflammatory condition that affects 1.3 million Americans. It's a complicated illness that may have profound effects on a person's mental and physical health.


The following are five little-known facts concerning rheumatoid arthritis:

Rheumatoid arthritis (RA) is an autoimmune disease in which the body's immune system erroneously assaults healthy cells and tissues. Those who suffer with RA have an immune system that mistakenly assaults the cells that line their joints, resulting in inflammation and tissue damage.

Although the precise origin of RA is unclear, researchers believe a mix of genetic and environmental factors have a role. Those who have a close relative with RA are at a higher risk for the disease, and environmental variables like secondhand smoking may also play a role in raising susceptibility.

Rheumatoid arthritis (RA) is a chronic illness that often calls for long-term medical care. While rheumatoid arthritis (RA) has no known cure, there are treatments that can alleviate symptoms and decrease the disease's development.

One's mental and physical health can be severely affected by RA. Living with a chronic ailment is tough because of the physical and mental challenges it presents, such as the pain and stiffness that can make it difficult to go about daily tasks.

Women are more likely to be diagnosed with RA than males, and the disease commonly manifests itself between the ages of 40 and 60. On the other hand, it can strike at any time and in either sex.

As a result of a lack of knowledge, RA therapy options were constrained in the past. It was previously recommended that people with RA take it easy and refrain from any strenuous physical activity that might worsen their condition by weakening their muscles and making it more difficult to move around. Recent developments in medicine have allowed RA sufferers to better control their symptoms and continue to perform at a high level of physical ability.


Massage therapy is on the list of possible treatments for RA. Some of the discomfort associated with the disease can be reduced by massage's beneficial effects on reducing muscular tension, increasing circulation, and encouraging relaxation. Not everyone with RA might benefit from massage, so it's crucial to talk to a doctor before trying anything new.


Medications, physical therapy, and behavioural changes are some ways to deal with RA. Medication can decrease inflammation and limit the disease's development, while physical therapy can assist increase range of motion and muscle strength. The symptoms of rheumatoid arthritis (RA) can often be controlled by adopting a healthier lifestyle, such as by eating better and exercising more frequently.


The disease of rheumatoid arthritis, in general, is one that is both difficult to treat and long-lasting in its effects. There may not be a cure, but there are many ways to alleviate the symptoms and provide comfort in the meanwhile. If you or a loved one has been diagnosed with RA, it is crucial to consult with a medical team to figure out the best course of therapy.

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