JANMI 65+ — Mobility & Resilience

Service Description

A personalised 75-minute appointment for adults aged 65+, combining targeted soft tissue release and comfortable mobilisation with instructor-guided movement drills after the hands-on work. £260 includes the complete appointment. We assess your goals, health history and everyday movement, then select relevant areas using JANMI’s six-link framework: foot/ankle, knee, hip/pelvis, lumbar/thorax, shoulder/scapula and neck/head. Not every area needs treatment. Includes assessment, targeted hands-on work, reassessment, guided mobility, balance or strength drills suited to your abilities, and a practical home plan. Pressure and movement are adapted to your comfort and health needs. Designed to support comfortable movement and confidence. This is soft tissue therapy, not medical treatment or specialist rehabilitation. Please tell us about osteoporosis, joint replacements, anticoagulant medication, recent surgery or falls. We may recommend medical or physiotherapy assessment before treatment. Bookings are requests, confirmed after suitability review and checking instructor availability. Payment is in person.