Sports Massage Therapy

Immediate relief. Reset tight muscles. Move with ease again.

Sports Massage Therapy is the first stage of JANMI Integrated Soft Tissue Therapy.
Created by founder Paulius Jurasius, this session focuses on easing tight muscles, calming overworked tissues and restoring comfort quickly. It blends targeted sports massage and deep-tissue techniques to improve circulation, reduce stiffness and prepare the body for deeper corrective work.

This is where tension softens, movement becomes easier and the body begins its reset.

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Benefits
Relieves muscular tightness and strain
Boosts circulation and recovery
Improves flexibility and movement ease
Supports injury prevention and performance
Ideal between deeper JANMI sessions

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What to Expect
A focused, results-based session:
Quick posture check
→ Targeted hands-on muscle release
→ Finishing stretch and gentle activation
→ 1 simple take-home exercise

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Who It’s For
Perfect for:
General tightness from work or training
Neck and shoulder tension from desk posture
Post-training soreness and fatigue
Travel stiffness and stress tension
Maintenance between deeper sessions

Choose Sports Massage Therapy when you want fast relief and a clean reset.