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Immediate pain reduction. Reset tight muscles.

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Relief is the first step of the JANMI Method by founder Paulius Jurasius. A focused session using sports and deep-tissue techniques to release tight spots, calm overactive muscles and restore comfort—fast.

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Benefits

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• Eases muscular tightness and everyday pain

• Boosts circulation and recovery

• Improves flexibility and functional movement

• Helps prevent injuries and supports maintenance

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What to expect

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Quick posture check → Targeted hands-on work → Finishing stretch/activation → Simple take-home exercise.

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Who it’s for

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General tension, desk-neck/shoulders, post-training soreness, and maintenance between Target/Reset sessions.

Book Relief to feel better and move easier.

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