We Were Never Meant to Sit All Day
Did you know that 85% of humans will experience chronic lower back pain in their lifetime? But do you think our ancestors were hobbling around, clutching their lumbar spines, groaning about “sciatica”? No, because they weren’t sitting all day in office chairs.
The human spine evolved to support walking, running, climbing, and carrying heavy things. Instead, what do we do? Slouch in chairs, barely move, and then wonder why our backs feel like they’re on fire.
Let me say it plainly:
Modern life is breaking your lower back.
But don’t worry—JANMI Soft Tissue Therapy can put it back together.
Why Your Lower Back is Screaming for Help
Lower back pain isn’t just about the spine—it’s about weak glutes, tight hip flexors, and dysfunctional core muscles.
Common culprits include:
Tight hip flexors (from sitting all day)
Weak glutes (because we don’t squat or sprint anymore)
Locked-up fascia (trapping tension and pain)
Nerve compression (leading to sciatica and radiating pain)
Your back isn’t actually the problem—it’s the victim. The real issue is how modern life has wrecked your movement patterns.
JANMI Soft Tissue Therapy: Your Lower Back Pain Solution
At JANMI, we don’t just massage the pain away—we rebuild your body from the ground up. Here’s how:
Fascial Release for the Lower Back & Hips
We unlock the deep tension in your lumbar spine, hip flexors, and glutes.
Trigger Point Therapy for the QL & Psoas
The Quadratus Lumborum and Psoas are the hidden villains in lower back pain. We release them.
Joint Mobilization & Nerve Release Techniques
If you’ve got sciatica, we make sure your nerves can move freely again.
Evolutionary Strength Training
We restore your glute, core, and hip function, so your back can finally rest.
Don't let your back pain control your life. Book a session with JANMI Soft Tissue Therapy and take the first step towards a pain-free, active Lifestyle.
A 38-year-old software engineer came to me after a decade of lower back pain. His MRI showed “normal wear and tear,” but he was in constant pain.
After 6 sessions of JANMI Soft Tissue Therapy, he went from barely walking to deadlifting 80kg pain-free. That’s the power of proper therapy.
Fix Your Back Before It’s Too Late
If you’re waiting for your back pain to magically go away, you might be waiting forever. Take action now.
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