A JANMI Clinic case study exploring how knee pain may be influenced by ankle mobility, hip and pelvic control, ribcage position and wider postural compensation through the body.

The ankle may occupy a relatively small area of the body, but mechanically it has an important job. Every time we stand, walk, run or change direction, the foot and ankle interact with the ground while managing load and transmitting force upwards through the body. At JANMI, this is why we consider the ankle one of the six principal links of the postural and movement chain: Ankle to Knee to Hip to Lumbar to Scapula to Cervical Rather than automatically treating discomfort as an isolated local...

Explore a JANMI neck pain case study and how biotensegrity, posture, breathing and whole body pattern recognition can help us look beyond the painful area.