JANMI 65+ — Healthy Ageing

Service Description

An additional JANMI service for adults aged 65+, supporting comfortable everyday movement. Gentler, carefully paced soft tissue techniques with greater emphasis on myofascial work, personalised mobilisation, mobility drills and stretches. We assess the six JANMI links and adapt pressure, range and exercises to your comfort, ability and health history. Your 75-minute appointment includes hands-on treatment followed by instructor-guided movement. The next day, receive a personalised, progressive exercise plan to help activate underused stabilising muscles and improve control across your functional movement chain. £260 for 75 minutes, including guided movement and the next-day exercise plan. Booking requests are confirmed after suitability and instructor availability checks. Supports mobility and function; does not reverse ageing or treat disease.