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JANMI 65+ Mobility & Resilience
60 minutes — £195
90 minutes — £260
Specialist soft tissue therapy and movement support for older adults who want to maintain comfortable movement, mobility, resilience, confidence and independence.
We begin with your priorities, relevant health history and comfortable movement. Pressure, positions and pace are adapted to your needs, preferences and response.
Your appointment may include
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Personalised, carefully paced soft tissue therapy.
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Mobility work and gentle movement support.
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Balance and control exercises where appropriate.
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Relevant exploration of hips, knees, feet and ankles, spine, shoulders and neck.
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Simple personalised home movement recommendations.
The six JANMI links guide assessment where relevant. They are not a rigid causal chain, and everyone does not need every region treated.
Choose your appointment
60 minutes — £195
A focused appointment combining assessment, appropriate treatment and practical movement guidance.
90 minutes — £260
More time for assessment, treatment and supported movement at a comfortable pace.
Both options include time for assessment and guidance; the full duration is not hands-on treatment alone. Booking is subject to individual suitability. Please tell us about relevant conditions, medication, recent surgery or injury.
This service supports comfortable movement and confidence. It does not reverse ageing, cure arthritis, prevent falls or restore joints. Concerning or unexplained symptoms may need medical or physiotherapy assessment first.
Request 60 minutes — £195
Request 90 minutes — £260
Treat locally. Reason globally. See the person.