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Exploring the Pectoralis Major: Insights and Facts from JANMI's Founder

Pectoral muscle pain

Dear Health Aficionados and Inquisitive Minds,

From the vibrant heart of Marylebone, where JANMI thrives, I am delighted to share some intriguing insights and fun facts about one of our key upper body muscles: the pectoralis major.

Delving into the Pectoralis Major

The pectoralis major, a prominent muscle in the chest, plays a vital role in the movement of the upper arm. Its significance goes beyond mere physical appearance; it's integral to our daily activities.

Interesting Aspects of the Pectoralis Major

Here's a fun fact: the pectoralis major is not just about strength; it's also about flexibility and movement. It helps in actions like pushing a door or swimming. This muscle is surprisingly versatile!

JANMI's Approach to Pectoralis Care

In Marylebone, JANMI stands out for offering a range of therapies targeting the pectoralis muscles. Our services, including deep tissue massage, sports massage, trigger point therapy, myofascial release, and neuromuscular massage, are specifically designed to cater to the needs of these muscles.

Why Focus on Pectoralis Massage?

Regular massage of the pectoralis major can aid in relieving tension, improving posture, and enhancing breathing. Whether you're a sportsperson or an office worker, our specialized massages can make a significant difference.


Understanding and caring for your pectoralis major is essential for overall wellbeing. At JANMI, we are dedicated to providing the best care for this crucial muscle group through our expert massages and therapies in Marylebone.

Warm regards,

Paulius Jurasius

Founder, JANMI

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