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Tackling Rounded Shoulders with Myofascial Release Therapy at JANMI

JANMI therapist treats female client's shoulders

Hello everyone,


It’s Paulius here from JANMI, right in the bustling heart of Marylebone, London. Today, let’s chat about something that might hit close to home for many of you—rounded shoulders. If you find yourself slouching, hunched over a desk all day, or just feeling a bit stiff, you’re in the right place.


What’s the Deal with Rounded Shoulders?


Rounded shoulders aren't just about aesthetics; they can lead to all sorts of discomfort like neck pain, headaches, and even respiratory issues over time. But fear not, myofascial release therapy is here to the rescue, and at JANMI, we’re well-equipped to show you just how effective this therapy can be.


Myofascial Release Therapy: Your New Best Friend


At JANMI, we specialize in myofascial release therapy, an exceptional treatment that targets the tight fascia—the thin sheath of connective tissue that encases your muscles. Especially around the shoulder and chest area, this fascia can become tight and cause your shoulders to curl forward.


Why Choose JANMI for Myofascial Release Therapy in London?


Here at our Marylebone clinic, we blend myofascial release therapy with comprehensive sports massage techniques to offer a holistic approach to treating rounded shoulders. Our method doesn’t just alleviate symptoms—it addresses the root of the issue, promoting long-term health and mobility.


1. Personalized Assessments: Every client receives a tailored session based on precise posture analysis.

2. Integrated Treatment Plans: We combine myofascial release with other effective modalities to enhance your recovery.

3. Focused on Education: Learn how to maintain optimal posture through targeted exercises and lifestyle adjustments.


Experience and Expertise in Marylebone


I've been refining these techniques over 13 years, drawing not only from my own experiences but also from the collective wisdom of other leading therapists in the field. At JANMI, we’re passionate about delivering top-notch myofascial release therapy in London.


The JANMI Promise


When you walk into JANMI, you’re not just entering a clinic; you’re stepping into a space where your well-being is our highest priority. We promise a friendly atmosphere where holistic healing and helpful advice are the orders of the day.


Ready to Straighten Up?


If you’re ready to tackle those rounded shoulders and elevate your overall health, JANMI’s myofascial release therapy in Marylebone is here for you. Don’t wait to feel better—book your session today and let’s get you back on the path to wellness.


Thanks for popping by the blog. Remember, at JANMI, you’re always in good hands. Let’s get those shoulders back, your head held high, and your spirits even higher!


Catch you soon,


Paulius

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